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Here's the truth: Every body is a beach body. You don't have to alter yourself in any way to make yourself ready for a day at the beach or by the pool. Finding confidence in your swimwear is much easier said than done, though.

The key to boosting your confidence is finding a bathing suit you love — and not just love the style, but love the way it makes you look and feel. One style you can try is high waisted bikinis, a trend that's sweeping the swimwear lines.

Here are just a few reasons why this style is ideal for anyone who's a little body conscious.